Published by admin on Thu, 03/31/2022 - 11:05am
Fruits and Vegetables on a Budget
In the winter, the cost of fruits and vegetables seem to skyrocket. This is because many are out of season. More budget-friendly options are frozen, canned, or dried fruits and vegetables. They are just as nutritious, easy to prepare, and equally tasty.
Frozen: Frozen produce usually have more nutrients since the fruits and vegetables are harvested at their peak. They are also ready to eat, so all you need to do is cook them.